How To Use Fitness App – LG G Watch

by Amarnath Natarajan · Published August 11, 2014 · Updated February 24, 2021

Tags: Android Fitness G Watch Health LG Smartwatch Smartwear Workout

How To Use Fitness App - LG G Watch

Learn how to use the fitness app on your LG G Watch. Google Fit is a fitness app that comes preinstalled on your watch. You can use it to:

Estimate how many steps you take in a day
Set goals for daily steps

With Fit, you can see how many steps you have taken in the last 7 days. Your data will not be shared with any third parties without your consent. Fitness sensors are intended for leisure, well-being, and fitness purposes only and are not intended for medical use.

Quick Links

Show or hide Fit cards

On your watch, you’ll see Fit cards with summaries of how many steps you’ve taken today. You can dismiss these cards at any time by swiping them from left to right.
When you hide a Fit card, you won’t see a new one until 5 p.m. or the next day.

Turn off Fit cards entirely:

If your screen is dim, touch the screen to wake up the watch.
Swipe up to find the Fit card on your watch.
Swipe the card from right to left until you reach a gray screen.
Touch Show step card. It should say Off under it.

See an estimate of how many steps you’ve taken today

You can speak to your watch to see an estimate of how many steps you’ve taken. You can also see this info through the onscreen menu.

Speak to see your steps

If your screen is dim, touch the screen to wake up the watch.
Say “Ok Google.” You’ll see a white screen with a red “g.”
Say “Show me my steps.”

Use the menu to see your steps

If your screen is dim, touch the screen to wake up the watch.
Touch anywhere on the background of the screen. You’ll see a white screen with a red g.
Touch again anywhere on the screen to see a menu of things you can do.
Scroll and touch Show me my steps.

Set goals for daily steps

You can set goals around how many steps you want to take every day. Check your watch to see how close you are to reaching your goal. Your watch comes preset with a goal of 10,000 steps. To change the goal:

If your screen is dim, touch the screen to wake up the watch.
Touch anywhere on the background of the screen. You’ll see a white screen with a red “g.”
Touch again anywhere on the screen to see a menu of things you can do.
Touch Show me my steps.
Swipe from right to left until you find the menu.
Scroll down and touch the Daily step goal.
Scroll and touch the goal you want.