How To Use Nike iPod App – iPhone 5C

How To Use Nike iPod App - iPhone 5C
How To Use Nike iPod App - iPhone 5C

Learn how to use Nike iPod app on your iPhone 5c.

At a glance

With a Nike + iPod Sensor (sold separately), the Nike + iPod app provides audible feedback on your speed, distance, time elapsed, and calories burned during a run or walk.

  • The Nike + iPod app doesnt appear on the Home screen until you turn it on.
  • Turn on Nike + iPod. Go to Settings > Nike + iPod.

Link and calibrate your sensor

Nike + iPod collects workout data from a wireless sensor (sold separately) that you attach to your shoe. Before you use it the first time, you need to link your sensor to iPhone.

  • Shoe, meet iPhone. To link the sensor to iPhone, attach the sensor to your shoe, then go to Settings > Nike + iPod > Sensor.
  • Be accurate. To calibrate Nike + iPod, record a workout over a known distance of at least a quarter mile (400 meters). Then, after you tap End Workout, tap Calibrate on the workout summary screen and enter the actual distance you covered.
  • Try again. To reset to the default calibration, go to Settings > Nike + iPod.

Work out

  • Go! To start a workout, tap Workouts, and choose a workout.
  • Take a break. If you need to stop for a moment, take iPhone and tap pause icon on the Lock screen.
  • Tap play icon when youre ready to continue.
  • Finish. To end the workout, wake iPhone, tap pause icon , then tap End Workout.
  • Post it. Send your workout data to Open Nike + iPod, tap History, then tap Send to Nike+. (You need to be connected to the Internet.)
  • Progress! Review your progress on Open Safari, log in to your account on, then follow the onscreen instructions.

Nike + iPod Settings

Go to Settings > Nike + iPod, where you can adjust settings for:

  • Your power song
  • The voice used for spoken feedback
  • Units for distance
  • Your weight
  • Lock screen orientation

Haridas Gowra

Loves space, gadgets, comics and believes PC is superior to consoles.

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